










What is Coaching?
..achievement of
extraordinary results
Professional Coaching is a professional partnership between a qualified
coach and an individual or team that supports the achievement of extraordinary
results, based on goals set by the individual or team. Through the process
of coaching, individuals focus on the skills and actions needed to successfully
produce their personally relevant results.
..identifying actions.
The individual or team chooses the focus of conversation, while the coach
listens and contributes observations and questions
as well as concepts and principles which can assist in generating possibilities
and identifying actions.
..accelerates the individual's or
team's progress
Through the coaching process the clarity that is needed to support the most
effective actions is achieved. Coaching accelerates the individual's or
team's progress by providing greater focus and awareness of possibilities
leading to more effective choices. Coaching concentrates on where individuals
are now and what they are willing to do to get where they want to be in
the future.
What are the benefits of coaching?
..enhanced thinking
Individuals who engage in a coaching relationship can expect to experience
fresh perspectives on personal challenges and opportunities, enhanced thinking
and decision making skills, enhanced interpersonal effectiveness, and increased
confidence in carrying out their chosen work and life roles. Consistent
with a commitment to enhancing their personal effectiveness, they can also
expect to see appreciable results in the areas of productivity, personal
satisfaction with life and work, and the achievement of personally relevant
goals.
How can you determine if coaching is right for you?
..coaching partnership
To determine if you could benefit from coaching, start by summarizing what
you would expect to accomplish in coaching. When someone has a fairly clear
idea of the desired outcome, a coaching partnership can be a useful tool
for developing a strategy for how to achieve that outcome with greater ease.
Since coaching is a partnership, also ask yourself if you find it valuable
to collaborate, to have another viewpoint and to be asked to consider new
perspectives. Also, ask yourself if you are ready to devote the time and
the energy to making real changes in your work or life. If the answer to
these questions is yes, then coaching may be a beneficial way for you to
grow and develop.
What are some typical reasons
you might work with a coach?
..a gap
There are many reasons that an individual or team might choose to work with
a coach, including but not limited to the following:
What has caused the
tremendous growth in the coaching industry?
..change
Coaching has grown significantly for many reasons. Generally, the world
has changed, and coaching is a useful tool to deal with many of those changes.
For example, coaching is a great tool for today's challenging job market.
There is more job transition, more self-employment and small business. Some
of the real life factors include:
In addition, individuals who have experienced the excellent results of
coaching are talking to more people about coaching. In short, coaching helps
people focus on what matters most to them in life: business and personal.
People today are more open to the idea of being in charge of their own lives.
Coaching helps people do just that; so the industry continues to grow.
How is coaching delivered?
What does the process look like?
..face to face, phone..
The Coaching Process-Coaching typically begins with a personal interview
(either face-to-face or by teleconference call) to assess the individual's
current opportunities and challenges, define the scope of the relationship,
identify priorities for action, and establish specific desired outcomes.
Subsequent coaching sessions may be conducted in person or over the telephone, with each session lasting a previously established length of time.
Between scheduled coaching sessions, the individual may be asked to complete specific actions that support the achievement of one's personally prioritized goals.
The coach may provide additional resources in the form of relevant articles,
checklists, assessments, or models, to support the individual's thinking
and actions. The duration of the coaching relationship varies depending
on the individual's personal needs and preferences.
Assessments-A variety of assessments are available to support the
coaching process, depending upon the needs and circumstances of the individual.
Assessments provide objective information which can enhance the individual's
self-awareness as well as awareness of others and their circumstances, provide
a benchmark for creating coaching goals and actionable strategies, and offer
a method for evaluating progress.
Concepts, models and principles-A variety of concepts, models and principles
drawn from the behavioral sciences, management literature, spiritual traditions
and/or the arts and humanities, may be incorporated into the coaching conversation
in order to increase the individual's self-awareness and awareness of others,
foster shifts in perspective, promote fresh insights, provide new frameworks
for looking at opportunities and challenges, and energize and inspire the
individual's forward actions.
Appreciative approach-Coaching incorporates an appreciative approach.
The appreciative approach is grounded in what's right, what's working, what's
wanted, and what's needed to get there. Using an appreciative approach,
the coach models constructive communication skills and methods the individual
or team can utilize to enhance personal communication effectiveness. The
appreciative approach incorporates discovery-based inquiry, proactive (as
opposed to reactive) ways of managing personal opportunities and challenges,
constructive framing of observations and feedback in order to elicit the
most positive responses from others, and envisioning success as contrasted
with focusing on problems. The appreciative approach is simple to understand
and employ, but its effects in harnessing possibility thinking and goal-oriented
action can be profound.
How long does a coach work with an individual?
..on needs and preferences
The length of a coaching partnership varies depending on the individual's
or team's needs and preferences. For certain types of focused coaching,
3 to 6 months of working with a coach may work. For other types of coaching,
people may find it beneficial to work with a coach for a longer period.
Factors that may impact the length of time include: the types of goals,
the ways individuals or teams like to work, the frequency of coaching meetings,
and financial resources available to support coaching.
Within the partnership,
what does the coach do?
..listen ..challenge..support..
The role of the coach is to provide objective assessment and observations
that foster the individual's or team members' enhanced self-awareness and
awareness of others, practice astute listening in order to garner a full
understanding of the individual's or team's circumstances, be a sounding
board in support of possibility thinking and thoughtful planning and decision
making, champion opportunities and potential, encourage stretch and challenge
commensurate with personal strengths and aspirations, foster the shifts
in thinking that reveal fresh perspectives, challenge blind spots in order
to illuminate new possibilities, and support the creation of alternative
scenarios.
Finally, the coach maintains professional boundaries in the coaching relationship,
including confidentiality, and adheres to the coaching profession's code
of ethics.
Within the partnership,
what does the coachee/group do?
..create agenda..
The role of the individual or team is to create the coaching agenda based
on personally meaningful coaching goals, utilize assessment and observations
to enhance self-awareness and awareness of others, envision personal and/or
organizational success, assume full responsibility for personal decisions
and actions, utilize the coaching process to promote possibility thinking
and fresh perspectives, take courageous action in alignment with personal
goals and aspirations, engage big picture thinking and problem solving skills,
and utilize the tools, concepts, models and principles provided by the coach
to engage effective forward actions.
What does coaching ask of an individual?
..commitment..
To be successful, coaching asks certain things of the individual, all of
which begin with intention
.
How can the success
of the coaching process be measured?
..internal and external indicators..
Measurement may be thought of in two distinct ways.
First, there are the external indicators of performance: measures which
can be seen and measured in the individual's or team's environment.
How is coaching distinct
from other service professions?
..much overlap..
Professional coaching is a distinct service which focuses on an individual's
life as it relates to goal setting, outcome creation and personal change
management. In an effort to understand what a coach is, it can be helpful
to distinguish coaching from other professions that provide personal or
organizational support
.
Therapy. Coaching can be distinguished from therapy in a number of
ways. Coaching is a profession that supports personal and professional growth
and development based on individual-initiated change in pursuit of specific
actionable outcomes. These outcomes are linked to personal or professional
success. Coaching is forward moving and future focused. Therapy, on the
other hand, deals with healing pain, dysfunction and conflict within an
individual or a relationship between two or more individuals. The focus
is often on resolving difficulties arising from the past which hamper an
individual's emotional functioning in the present, improving overall psychological
functioning, and dealing with present life and work circumstances in more
emotionally healthy ways. Therapy outcomes often include improved emotional/feeling
states. While positive feelings/emotions may be a natural outcome of coaching,
the primary focus is on creating actionable strategies for achieving specific
goals in one's work or personal life. The emphasis in a coaching relationship
is on action, accountability and follow through.
Consulting. Consultants may be retained by individuals or organizations
for the purpose of accessing specialized expertise. While consulting approaches
vary widely, there is often an assumption that the consultant diagnoses
problems and prescribes and sometimes implements solutions. In general,
the assumption with coaching is that individuals or teams are capable of
generating their own solutions, with the coach supplying supportive, discovery-based
approaches and frameworks.
Mentoring. Mentoring, which can be thought of as guiding from one's
own experience or sharing of experience in a specific area of industry or
career development, is sometimes confused with coaching. Although some coaches
provide mentoring as part of their coaching, such as in mentor coaching
new coaches, coaches are not typically mentors to those they coach.
Training. Training programs are based on the acquisition of certain
learning objectives as set out by the trainer or instructor. Though objectives
are clarified in the coaching process, they are set by the individual or
team being coached with guidance provided by the coach. Training also assumes
a linear learning path which coincides with an established curriculum. Coaching
is less linear without a set curriculum plan.
Athletic Development. Though sports metaphors are often used, professional
coaching is different from the traditional sports coach. The athletic coach
is often seen as an expert who guides and directs the behavior of individuals
or teams based on his or her greater experience and knowledge. Professional
coaches possess these qualities, but it is the experience and knowledge
of the individual or team that determines the direction. Additionally, professional
coaching, unlike athletic development, does not focus on behaviors that
are being executed poorly or incorrectly. Instead, the focus is on identifying
opportunity for development based on individual strengths and capabilities.
What coach clients say
"For once in my life I really know what I want to do and Coaching
showed me how to do it"
"It really helped me to stand back and have a good look at my relationship
and where I wanted to take it"
"I have got so much more energy to do the things I really want to do"
"I've lost 2 stone in weight without really trying; it was a delight
to learn techniques that changed my life style for the better - forever"
"He helped me set priorities and get things done - at last"
"My office is clear, my head is clear and the way forward is clear"
"I never cease
to be amazed at the power of the coaching process to draw out the skills
or talent that was previously hidden within an individual, and which invariably
finds a way to solve a problem previously thought insolvable,"
John Russell, Managing Director, Harley-Davidson Europe Ltd
."Managers say coaching can be used to support an individual through
restructuring and change in the organization, or as part of a program to
motivate and retain staff."
"Asked for a conservative estimate of the monetary payoff from the
coaching they got, these managers described an average return of more than
$100,000, or about six times what the coaching had cost their companies."
Fortune.
For a
Free Individual Coaching Session or Presentation
on how Coaching can benefit you or your organization
Contact us NOW
on
Email: info@diamondcoaching.com